Gentle Vinyasa Yoga With Heather

Two people are seated on a floor with sunlight shining on them from the side. Both people are seated in a yoga position with legs crossed. Both hold their hands palm up with thumb and forefinger touching and making a circle.

Date(s):

Tuesdays at 12 p.m.

Location:

Encino - Tarzana Branch Library

Type:

In Person

Audience:

Adults, Seniors

Category:

Health & Wellness

Language:

English

Description:

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a mat.

Please email jjones@lapl.org for questions regarding this program.

This program is made possible with the generous support of the Encino-Tarzana Friends of the Library.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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